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ABOUT MAIN-TRAIN

Maintain a life change that is more supportive. Be focused on learning to love yourself and appreciate what you have and can do in the present and not looking at what you don’t.

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meet ANNINA

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Annina schmitz

Your trainer

My own personal health journey showed me that listening to my body and mind and not finding all the excuses in the world to get out of my comfort zone and just start somewhere is the first step to growth. Like with everything in life , the start is the hardest part but you have to start…

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What’s your goal?

 

Body composition?

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Improving your cardio?

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Increasing your muscle strength?

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Increasing your muscle endurance?

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Increasing flexibility?

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Building muscle, loosing body fat?

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Boxing?

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Staying fit?

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Become accountable?

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Want to actually love moving your body?

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Have a laugh and a giggle, oh and a dance off as well?

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Get some delicious, healthy cooking tips?

 

 

The moment you feel great,

you look great

Lets maintain it with
MAIN-TRAIN

OUR SERVICES

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1:1
PERSONAL TRAINING

45 MINUTES

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1:1
PERSONAL TRAINING

60 MINUTEs

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COUPLES PERSONAL TRAINING

45 MINUTEs

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SMALL GROUP PERSONAL TRAINING

45 MINUTEs

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“Annina is the trainer we all need! Her knowledge and encouragement to help you meet your fitness goals is unmatched. Annina understands the importance of warming up and cooling down to prevent injuries, something that can get missed in a group fitness class or training on your own. Since training with Annina I have not only become a fitter version of myself, I have also learnt to love training as she has taught me that you can have fun while pushing yourself (mid  session dance offs are always a good time haha) 
I look forward to my sessions every week!!! 
Thanks Annina. ”

KAITLIN

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